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Kinda went off the path the past few months and gained a few back, now on a low carb path, let's see how long I can stay on this one. I feel motivated, my husband is doing it with me and actually the diet (oh how I hate that word) isn't too bad. I will be going back to the gym (haven't been in 4 months) after I wind up this project at work that will be done the end of next week, and that should help, I always feel better when I work out.
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103,4 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Mal.
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664 kcal
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Gras: 29,78g | Prot: 79,53g | Glu: 20,00g.
Petit Déjeuner: Walnuts, Cottage Cheese (Lowfat 2% Milkfat). Déjeuner: Broccoli Flower Clusters, Extra Virgin Olive Oil, Sweet Red Peppers, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Autre: Blackberries. plus...
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Prenant 0,2 kg par Semaine
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