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So, this is what happens when you get a new dog and stress eat over it (eating a handful of Halloween candy, some cookies, and a few chips).
THEN you eat KFC and drink a "smurf beer" (67 calorie Bud light) in celebration of the new family member. (could have totally been worse... btw).
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104,4 kg
Perdu jusqu'à présent: 6,7 kg.
Reste à parcourir: 4,6 kg.
Régime suivi: Raisonnablement Bien.
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1022 kcal
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Gras: 45,93g | Prot: 48,92g | Glu: 110,74g.
Petit Déjeuner: Dannon Greek Yogurt - Strawberry. Déjeuner: Tostitos Baked Tostitos Scoops, Calavo Avocado, KFC Cole Slaw, KFC Mashed Potatoes & Gravy. Dîner: Margarine, Wal-Mart French Bread - Fresh Baked in Store, Hillshire Farm Turkey Polska Kielbasa, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Autre: Kroger Creamy Peanut Butter, Hormel Turkey Pepperoni 70% Less Fat, Laughing Cow Light Creamy Swiss Cheese Wedges, Joseph's Enriched Pita Bread. plus...
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3322 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 1 heure, Repos - 16 heures, Dormir - 7 heures. plus...
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Prenant 5,1 kg par Semaine
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