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New scales are working fine but only weigh in kg. I'm a feet, inches and pounds gal so its going to take me a while to get thinking metric. Only gone up .3 of a kg on my new scales, so the old ones weren't that bad just kept giving a different weight everytime I used them. Don't like seeing an upward blip but I'll take it as I'm feeling and looking thinner. Happy days
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112,6 kg
Perdu jusqu'à présent: 46,2 kg.
Reste à parcourir: 10,5 kg.
Régime suivi: Raisonnablement Bien.
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1009 kcal
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Gras: 31,81g | Prot: 40,73g | Glu: 146,36g.
Petit Déjeuner: lemon, Total 0% Nonfat Greek Strained Yogurt. Déjeuner: butter, bread, Bacon and Cheese Stuffed Mushrooms. Dîner: Rice Puddings, Sweet Potato (Frozen), fish tesco. Snacks/Autre: butter, ryvita, pear, orange. plus...
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2834 kcal
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Exercice:
Marche (Modérée) - 5/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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Prenant 2,4 kg par Semaine
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