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This is a "Real Food" day. I love how I need to put that in quotes and announce it like I am looking to impress everyone 🤣
Just a bunch of food that isn't made by Kellogg's or Hostess.
Pics tonight or in the morning 🤤
Off to subject my chest to torture the likes which has never been imagined 💪
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76,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,6 kg.
Régime suivi: Raisonnablement Bien.
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4172 kcal
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Gras: 119,93g | Prot: 165,40g | Glu: 603,33g.
Petit Déjeuner: Cheese Bread, Findlater Pickled Carrots, Bang Cookies & Cream Craze High Protein Coffee, Pelmeni. Collation: BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Encas: Oroweat Russian Rye Bread, Cheese Bread, Fage Total 0% Greek Yogurt, Findlater Pickled Carrots, Chiffon Cake, Carrots, HEB Baby Potatoes, Beef Stew Meat, No Name Potato and Cheddar Perogies. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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3772 kcal
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Exercice:
Musculation - 2 heures, Conduire - 2 heures, Assis - 7 heures, Épicerie - 1 heure, Cuisiner - 45 minutes, Repos - 4 heures et 15 minutes, Douche - 30 minutes, Ménage - 1 heure et 30 minutes, Dormir - 5 heures. plus...
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Perdant 1,6 kg par Semaine
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 Commentaires
Getting your nipples pierced, I assume?
10 nov. 20 par le membre: davidsprincess
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Sweet! Looking forward to pics! 🧷
10 nov. 20 par le membre: davidsprincess
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Weigh-in tomorrow should be interesting ... up 90 lbs in 1 day requires some real effort.
10 nov. 20 par le membre: sk.17
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I passed out for 30 min earlier, then woke up and ate enough tortilla chips with salsa that I couldn’t taste things anymore. Not sure where else to post this, so I’m hijacking your comment section for some reason. Anyway, can’t wait to see what you cook up. Real food rocks! 😝
10 nov. 20 par le membre: newnamewhodis
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Historique de poids de chrisw77
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