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I guess yesterday was a good day. hopefully today is just as good and I can keep up the momentum. Weekends kill me though, and they shouldn't.
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104,1 kg
Perdu jusqu'à présent: 7,1 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
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1016 kcal
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Gras: 38,63g | Prot: 89,25g | Glu: 78,25g.
Déjeuner: Skinnygirl Honey Dijon Dressing, Claussen Kosher Dill Sandwich Slices Pickles, Great Value Green Olives with Pimento, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Fresh'n Easy Garden Salad, Joseph's Enriched Pita Bread, Great Value Thin Sliced Hard Salami, Great Value Turkey Pepperoni, Land O' Frost Premium Black Forest Ham, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Deli Sliced Mesquite Smoked Turkey Breast. Dîner: Joseph's Enriched Pita Bread, Great Value Turkey Pepperoni, Fresh & Easy Liquid Egg Whites, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Snacks/Autre: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Multi Grain Whole Grain Crispbread, Lily's Chocolate Chips, Dannon Greek Yogurt - Strawberry. plus...
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Perdant 10,8 kg par Semaine
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