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Prescious 1
Journal
19 nov. 20
Journal de Prescious 1, 19 nov. 20
Profil de Prescious 1
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Was hospitalized with a blood clot on my right lung stopped my progress for a month I’m back on track my doctor suggested I try intermittent fasting(16:8 and 20:4) doing that with a keto approach started yesterday
134,1 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
20,7 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 19 novembre 2020:
1187 kcal
Gras: 77,94g | Prot: 55,58g | Glu: 76,77g.
Dîner:
Smithfield Smoked Sausage, Kirkland Signature Shredded Mozzarella Cheese, Kroger Finely Shredded Sharp Cheddar Cheese, Egg.
Snacks/Autre:
Duncan Hines Chewy Fudge Premium Brownie.
plus...
Perdant 6,7 kg par Semaine
7 supporteurs
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Commentaires
Glad you are back. Good luck. I had great success with that approach
19 nov. 20 par le membre:
liv001
I'm so sorry Prescious! I said a prayer for you to fully recovery and to have good health and lose those pounds again and more! Sounds like you have a good attitude! Looking forward to seeing you post those drops!
19 nov. 20 par le membre:
bearnoggin
Nice drop
20 nov. 20 par le membre:
jenny3781
You guys are going to make me 😢 Happy joyful tears of course, but man it feels so good to know that someone you’ve never even met has the same soul as you that cares enough for another human to pray for them! Seriously I am touched! This only motivates me to try as hard as I can so that your prayers are not in vain! I love this community 🥰🥰🥰🥰🥰
20 nov. 20 par le membre:
Prescious 1
You're so sweet! I know you'll do great! Have a wonderful day Prescious!!!
20 nov. 20 par le membre:
bearnoggin
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Historique de poids de Prescious 1
Voir l'Historique Complet