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Today started really well with a workout and healthy breakfast but then I messed up 🤦♀️ I had pizza for lunch/dinner and a whole slab of chocolate! 🍫 Seeing the calories in my diary, omw 🤢 Hoping tomorrow will be a better day 🤞
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75,7 kg
Perdu jusqu'à présent: 3,3 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: Raisonnablement Bien.
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2312 kcal
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Gras: 112,72g | Prot: 113,08g | Glu: 210,76g.
Petit Déjeuner: Egg White , Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Onions, Tuna in Oil (Canned). Dîner: Thin Crust Cheese Pizza with Vegetables. Snacks/Autre: Cadbury Dairy Milk Chocolate, Low Carb Cheesecake. plus...
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2162 kcal
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Exercice:
Cardio - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 1,4 kg par Semaine
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