|
Well this is my highest weight to date. I feel awful. My health is deteriorating and I need to lose this weight!! It's a new year, so hopefully my "resolution" will help me to finally get this weight off. Today is my start date!
|
140,3 kg
Perdu jusqu'à présent: 0,3 kg.
Reste à parcourir: 50,1 kg.
Régime suivi: Mal.
|
|
1859 kcal
|
Gras: 75,73g | Prot: 77,35g | Glu: 219,66g.
Petit Déjeuner: Skim Milk, Corn Chex. Déjeuner: Parmesan Cheese, Shredded Colby and Monterey Jack, Pizza Sauce, Schwebel's Flat Bread. Dîner: Bread and Butter Stackers, Ground Beef, Mayonnaise, Southwest Spicy Mustard, Lettuce, Tomato, Hard Roll. Snacks/Autre: Swedish Fish, Gala Apple. plus...
|
Prenant 0,4 kg par Semaine
|