|
disappointed in myself but not surprised especially knowing that I didnt keep track of my calorie count as much as I should have this 4 day weekend. but it's a new week so time to get myself back together before I completely give up.
|
67,1 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
723 kcal
|
Gras: 38,14g | Prot: 24,34g | Glu: 82,19g.
Petit Déjeuner: Red Delicious Apples. Déjeuner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Cashew Halves & Pieces, Hidden Valley Ranch, Freshire Farms Baby Cut Carrots. Snacks/Autre: Pizza Rolls, Great Value Cream Cheese Spread, Thomas' Bagel Thins - Plain, Pepperidge Farm Goldfish Original Crackers. plus...
|
Prenant 2,7 kg par Semaine
|