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For some reason I stressed in the middle of the day, right after lunch, and ate around 400 calories worth of cereal.
I finished my day decently, except the cup of hot cocoa with the family (it was part of a new advent calendar idea my wife found, so I had to participate).
Today will be better.
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104,0 kg
Perdu jusqu'à présent: 7,2 kg.
Reste à parcourir: 4,2 kg.
Régime suivi: Raisonnablement Bien.
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1200 kcal
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Gras: 66,38g | Prot: 61,29g | Glu: 93,80g.
Déjeuner: Essential Everyday French Style Green Beans, Rice Bowl Whole Grain Brown Rice, Chicken Out Rotisserie BBQ Pulled Chicken. Dîner: Caesar Salad with Romaine, Calavo Avocado, Wal-Mart Rotisserie Chicken. Snacks/Autre: Joseph's Enriched Pita Bread, Dannon Greek Yogurt - Strawberry, Kroger Raw Almonds. plus...
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Prenant 1,9 kg par Semaine
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