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Calorie 1198 Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%) Stayed under 1200 calories today. Made my first cauliflower pizza using a Green Giant crust. It was actually very good (considering I am not a fan of that veggie). And I have half for tomorrow's lunch. Lots of water. Have a great night!
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74,4 kg
Perdu jusqu'à présent: 6,8 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: 100%.
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1198 kcal
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Gras: 53,10g | Prot: 32,48g | Glu: 150,26g.
Petit Déjeuner: Bananas, Silk Unsweetened Vanilla Cashew Milk, 1% Fat Milk, Viactiv Calcium Supplement, Nature's Way Alive! Women's Gummy Vitamins. Déjeuner: Emerald Almonds and Walnuts Unsalted, Fiber One Chewy Bars - Caramel Nut. Dîner: Wish-Bone Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Armour Pepperoni Slices, Kroger Sliced Mushrooms, Kroger Swiss Cheese Slices, Prego Pizza Sauce (Pizzeria Style), Green Giant Cauliflower Pizza Crust. Snacks/Autre: Nestle Vanilla Ice Cream Drumstick. plus...
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2710 kcal
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Exercice:
Marche (Modérée) - 5/kph - 5 heures, Repos - 11 heures, Dormir - 8 heures. plus...
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poids stable
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