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It's been almost a year since I used FatSecret. I was going to restart the whole thing without keeping the old weight that I was down to almost 2 years ago. I decided to keep it as a reminder as to what I allowed to happen. I am very upset with myself that I did this. It's time to stop making excuses, and get it done!
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72,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 16,2 kg.
Régime suivi: Non Applicable.
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1735 kcal
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Gras: 61,66g | Prot: 91,74g | Glu: 209,67g.
Petit Déjeuner: Bananas, Kroger Lite Lemon Yogurt, Beachbody Shakeology - Greenberry. Déjeuner: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Dîner: Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking), Wild Coho Salmon, Ranch Salad Dressing, Nature Box Sea Salt & Cracked Pepper Pumpkin Seeds. Snacks/Autre: Smoky BBQ Peas, Sabra Spinach and Artichoke Hummus, Toll House Chocolate Chip Cookie, Happy Apples Caramel Apple, Pineapple, Best Maid Baby Dills, Honeycrisp Apples. plus...
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1869 kcal
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Exercice:
T25 Ab Intervals - 25 minutes, Repos - 16 heures, Dormir - 7 heures et 35 minutes. plus...
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Prenant 0,1 kg par Semaine
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 Commentaires
Hi Kimmer! You can lose the weight. I'm back at it trying again. This time with more exercise. I still am a "Foodaholic" Well, best of luck to us both!
03 oct. 13 par le membre: rhodalee
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Historique de poids de Kimmer331
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