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Very thankful for this healthier lifestyle of not over eating; it’s a huge change and making a major difference. I find the daily struggle to be real though, as I have indulged in sugary treats these last few days. I need to beware of sugar; my weakness! Happy New Year, to all!
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78,0 kg
Perdu jusqu'à présent: 9,5 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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828 kcal
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Gras: 56,85g | Prot: 34,05g | Glu: 49,67g.
Petit Déjeuner: Coffee (Brewed From Grounds). Déjeuner: Homemade-Style Spaghetti Sauce with Beef or Meat. Dîner: Great Value Sharp Cheddar Cheese, Lay's Limon Potato Chips, Hidden Valley The Original Ranch, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Autre: Chocolate Cupcake with Icing or Filling. plus...
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Perdant 6,0 kg par Semaine
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