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YAY! I was worried I wasn't going to lose much this week, the scale hasn't been showing much of a loss the past few days, so :)!
Hope everyone else had a good week too!
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116,4 kg
Perdu jusqu'à présent: 20,1 kg.
Reste à parcourir: 34,7 kg.
Régime suivi: Raisonnablement Bien.
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1774 kcal
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Gras: 54,62g | Prot: 95,56g | Glu: 227,86g.
Petit Déjeuner: Light butter, sugar, Oatmeal. Déjeuner: Wheat Bread, Lean Cafe Three Cheese Ziti. Dîner: Uncle Bens, Chicken Breast. Snacks/Autre: 100 calorie chocolate chip cookies, Non fat Chocolate Pudding, Nature Valley Honey and Oat , Doritos, Cheerios, Skim milk, Sargento String Cheese. plus...
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3294 kcal
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Exercice:
Machine d'Exercice (Lent) - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 1,0 kg par Semaine
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