|
Yesterday was a 30 hour fast and I did well. I had some MAJOR hunger pains by the end and I decided not to stress my body out more then it has been. I’m not worried about not losing anything either. Since changing my lifestyle I haven’t really gone to the bathroom properly as my body adjusts to the WOE.
|
92,0 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 21,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
2743 kcal
|
Gras: 226,50g | Prot: 154,48g | Glu: 15,37g.
Déjeuner: Kerrygold Pure Irish Butter, Cheese, Burger King Whopper Patty, Bacon. Dîner: Land O'Lakes Salted Butter, Cooked Egg Yolk. Snacks/Autre: Cabot Extra Sharp Sliced Cheddar. plus...
|
poids stable
|