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I always screw up at Christmas. Too many cookies. Last cardio visit I did well. Not so sure about my next visit but I have two months to work on things. Walking is a must and I enjoy it.
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97,3 kg
Perdu jusqu'à présent: 0,1 kg.
Reste à parcourir: 29,3 kg.
Régime suivi: Raisonnablement Bien.
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1021 kcal
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Gras: 65,89g | Prot: 17,08g | Glu: 91,35g.
Petit Déjeuner: Carrots , T. Marzetti Ranch Veggie Dip, Tomatoes, Best Foods Real Mayonnaise, Hellmann's Real Mayonnaise, Bagel. Déjeuner: Roll (Home Recipe or Bakery). Dîner: Butter , Butter (Salted) , Land O'Lakes Salted Butter. plus...
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Prenant 0,3 kg par Semaine
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