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2 lbs since declaring time to change a little over a week ago! I will so take that, because not working out hardly at all, have been mainly focused on food and surviving guests and socializing. I'm proud of me.
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94,3 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Raisonnablement Bien.
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1443 kcal
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Gras: 41,86g | Prot: 86,51g | Glu: 189,21g.
Petit Déjeuner: 14" Pepperoni Pizza, spiral ham, blueberries, quaker raisen and spice. Déjeuner: mazzios pizza, lean cuisine mushroom tortellini. Dîner: salsa, frijoles, ground turkey breast. plus...
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2397 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 0,7 kg par Semaine
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