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Thank you, Jesus, for the strength and wisdom to continue successfully on this path to getting healthy.
1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
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84,5 kg
Perdu jusqu'à présent: 6,2 kg.
Reste à parcourir: 18,7 kg.
Régime suivi: Raisonnablement Bien.
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1784 kcal
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Gras: 104,69g | Prot: 78,35g | Glu: 142,73g.
Petit Déjeuner: Best Foods Real Mayonnaise, Avocados , Black Pepper , Himalayan Chef Himalayan Pink Salt, Boiled Egg. Déjeuner: Kroger Deli Thin Sliced Muenster Cheese, Triscuit with Hint of Salt Crackers, Tuna. Apéritif: Coffee, Chobani Coffee Creamer Sweet Cream. Dîner: Butter (Salted) , Aunt Millie's Hearth Deli Rye Bread, Kroger Raw Large Shrimp, Spinach (Chopped or Leaf, Frozen) , Kale , Bertolli Vodka Sauce, Kroger Diced Grilled Chicken Breast, Kroger Angel Hair Pasta. plus...
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Perdant 1,5 kg par Semaine
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