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3 months ago I had managed to drop from 98kg to 92kg in just 2 months,but life got in the way and I once again turned to food for emotional support. Today,I decided to find healthier ways to cope with stressors and start taking care of myself,so I got on the scale and I'm literally 0.1kg away from 100kg. For someone who is pre-diabetic,this is scary.And so,my weightloss journey continues💪🏽
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99,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 24,9 kg.
Régime suivi: Raisonnablement Bien.
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1074 kcal
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Gras: 20,40g | Prot: 74,80g | Glu: 143,70g.
Petit Déjeuner: Clover Krush Cranberry Juice, Nando's 1/4 Chicken Leg / Thigh, Pick n Pay Brown Hamburger Buns. Dîner: Clover Low Fat Milk, Nutritech Premium Diet Meal. plus...
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