Up this morning 😟 I'm hoping that it's just water weight as I cheated on my water intake yesterday. Fingers crossed for tomorrow 🤞
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119,2 kg
Perdu jusqu'à présent: 1,0 kg.
Reste à parcourir: 31,2 kg.
Régime suivi: Raisonnablement Bien.
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1729 kcal
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Gras: 74,41g | Prot: 101,44g | Glu: 167,63g.
Petit Déjeuner: Philadelphia Light Herb & Garlic Cream Cheese, Poached Egg, Great Value Whole Wheat English Muffin, Tea (Brewed). Déjeuner: Tomato Soup (Prepared with Water), President's Choice Breakfast Sausage, Yoplait Source Yogurt, Tea (Brewed), Mashed Potato made with Milk (from Fresh). Dîner: Compliments California Style Mixed Vegetables, Rice Pilaf, Pork Chops (Top Loin, Boneless) . Snacks/Autre: No Name Medium Cheddar Cheese, Tea (Brewed), Banana, Yoplait Source 0% Yogurt, Tea (Brewed). plus...
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Prenant 7,0 kg par Semaine
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Commentaires
Look at your sodium yesterday, when ils high, the water stays inside. Keep it up, your doing gréât.🌼🌺
28 janv. 21 par le membre: 44penelope
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Historique de poids de lwalsh59
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