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Cheese and Pepperoni not worth it! Blew through my goal (ok, maybe the cookies did it? ) Feeling good gastro-wise. Muscles? I actually felt yesterday's Ring Fit exercise.
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86,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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1980 kcal
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Gras: 100,65g | Prot: 110,95g | Glu: 157,09g.
Petit Déjeuner: Scrambled Cheesy Egg Muffin Cups for 2, Hormel Original Pepperoni Slices. Déjeuner: Stokely's Whole Kernel Corn Canned, White Rice, Iceberg Lettuce (Includes Crisphead Types), Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Dîner: Black Pepper , Morton Salt, Onion Powder , Garlic Powder , Extra Virgin Olive Oil, Asparagus, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Autre: Oreo Golden, MiraLAX Miralax, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. plus...
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2191 kcal
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Exercice:
Ring Fit - 14 minutes, Repos - 15 heures et 46 minutes, Dormir - 8 heures. plus...
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poids stable
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