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waist measurement over navel: "pretty big" lol (I didn't measure it but I could see that my belly was somewhat swollen today. Yesterday something I ate didn't agree with me.
I haven't logged everything I ate yesterday, and also today. The weight insisting on not going down is somewhat demotivating! lol But it will go down eventually.
I have been skipping indoor cycling because I need to recover my legs from the swimming practice that I have been doing day in day out.
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58,5 kg
Perdu jusqu'à présent: 6,9 kg.
Reste à parcourir: 2,5 kg.
Régime suivi: Raisonnablement Bien.
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1671 kcal
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Exercice:
Natation (Modérée) - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Prenant 2,1 kg par Semaine
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