Journal de jimmiepop, 05 févr. 21

Day 5

Weak (re)start. The household feeding responsibilities are fucking up my fasting.

I am going to spend some time upgrading the family food plan for next week and prepping it all out so they can self serve.

I also need to commit to a standardized fasting schedule and refeed protocol.

Let's go!
#grindtime
#getserious

93,1 kg Perdu jusqu'à présent: 3,1 kg.    Reste à parcourir: 9,2 kg.    Régime suivi: Raisonnablement Bien.

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414 kcal

Gras: 22,10g | Prot: 38,62g | Glu: 13,00g.   Dîner: Hormel Genoa Salami, Hunt's Bold BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade). plus...