"spare tire is now separating into discrete love handles" #Goals 🤣
10 févr. 21 par le membre: adefwebserver
|
@adef Discrete love handles AND POOCH. The discrete love handles phase comes somewhere around 190#...
10 févr. 21 par le membre: jimmiepop
|
simple solution.....dont keep tortillas in the house..lol
10 févr. 21 par le membre: wannabhealthier
|
oh those tostitos are dangerous
10 févr. 21 par le membre: mountainman2
|
10 févr. 21 par le membre: moopie321
|
Love this attitude so hard 😆
10 févr. 21 par le membre: she_loves
|
How long are you fasting for? and do you fasting often ? autophagy to reset and reboot. I'm currently 64 hours into a prolonged fast, resetting gut microbia due to lack of digestive enzymes. Dr.s ordered fasted blood samples and I can't eat anything until Friday. best regards to your sleeping. Just not easy on the 3rd day. hungry for all sorts of crazy stuff. sweets especially.
10 févr. 21 par le membre: KDSwilddream1
|
Just a bit addicted to corn products
10 févr. 21 par le membre: ruthe1213
|
@WBH Right. We have a massive superbowl Tostito surplus. Prolly need to fire up the disposal! #disposalfodder
10 févr. 21 par le membre: jimmiepop
|
@KD Plan is successive 72s. I'm focused on expedient fat loss, but understand the other benefits. Interesting that your doctor recommended an extended fast. IME that is a rarity in mainstream medicine. Good luck with your fast!
10 févr. 21 par le membre: jimmiepop
|
Jimmiepop it's because of the born intolerance to milk products and enzymes are way out of control. I'm presently prediabetic. 72 hours we tried and being a prediabetic my pancreas is supplying to much insulin and glucose levels are high they wanted me to do a longer fast to see why & if my levels come down on their own if they do they will see what protocol to go with. I think it is a money thing. But I'm not playing with my health anymore than I have.
10 févr. 21 par le membre: KDSwilddream1
|
You're nearly there keep going bahm👊you got this.
10 févr. 21 par le membre: KDSwilddream1
|
@KD Good luck! There is much success with treating Type 2 with fasting. I have seen quite a few folks on this site get BG under control and off meds completely.
10 févr. 21 par le membre: jimmiepop
|
Thank you. Hoping for the best.
10 févr. 21 par le membre: KDSwilddream1
|
Hahah! Tire to handles! 😁 Good going! Doing well! Sleep depravation enters the parent's life again when awaiting the late night return home of teens and young adults. This parenting thing... Endless! 😁
10 févr. 21 par le membre: melissatwa
|
10 févr. 21 par le membre: jcmama777
|
10 févr. 21 par le membre: John10251
|