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A lot of solid foods overnight, love the filling though, no mor hunger bug bugging me with all the home made anabolic meals
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58,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1729 kcal
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Gras: 66,58g | Prot: 154,89g | Glu: 124,20g.
Déjeuner: White Bread , Obento Panko Bread Crumbs, Pork, Egg Omelette , Cooked Soba Japanese Noodles , Cucumber (with Peel) , Cabbage , Carrots , Chicken Breast. Goûter: Woolworths Home Brand Rolled Oats, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. Dîner: Lettuce, Abalone, Cooked Cauliflower (from Fresh), Scallop (Mixed Species) , Chicken Breast. plus...
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Prenant 4,9 kg par Semaine
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