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I have to weigh in early this week since we will be out of town this weekend fishing a tournament. I'm happy with two more pounds down. Yay!
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86,5 kg
Perdu jusqu'à présent: 11,5 kg.
Reste à parcourir: 16,1 kg.
Régime suivi: Raisonnablement Bien.
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2041 kcal
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Gras: 170,19g | Prot: 89,26g | Glu: 31,56g.
Petit Déjeuner: Bacon (Cured, Baked, Cooked), Fried Egg, omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Déjeuner: Hormel Chili No Beans, Mustard, Onions, Borden Shredded Cheddar Cheese, Beef Frankfurter. Dîner: HEB Lemon Pepper Roasted Rotisserie Chicken. Snacks/Autre: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Planters Deluxe Mixed Nuts. plus...
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2869 kcal
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Exercice:
Ménage - 2 heures, Travail de Bureau - 7 heures, Repos - 5 heures, Conduire - 3 heures, Dormir - 7 heures. plus...
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Perdant 1,3 kg par Semaine
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 Commentaires
You rock Bigbrassbrent! Well done on the drop in 2 pounds!! Good luck in the tournament.... have a great weekend!
08 nov. 13 par le membre: Mom2Boxers
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Great work bud! Keep it up! Hope you and the Misses win this weekend!
08 nov. 13 par le membre: G3ntl3man
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Thanks guys! I'm pretty happy abotu things right now. I'm also excited to see how much better I feel standing up and fishing all day for two days in a row. Before I started the weight loss these types of tournaments were exhanusting. I have a feeling that's not going to be the case this time. :)
08 nov. 13 par le membre: bigbassbrent
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Great job on the 2 pound loss!!! I know you will be feeling better, I always feel better when I'm fishing!! I can't go fishing right now, all though I would love to! The license here are getting outrageous in price!! I prefer stream fishing over boat bass fishing, but that's just me!! Keep up that great work and have a wonderful winning weekend!!! You and the Mrs both!!!
08 nov. 13 par le membre: pumakitten
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Historique de poids de bigbassbrent
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