HARMONY: Achieving Balance in Our Lives (when time allows play the following you tube video while you read Sarahs words of wisdom)TOWANDA!!!
The notes I handle no better than many pianists. But the pauses between the notes-ah, that is where the art resides - Arthur SchnabelA Chopin piano nocturne played by a novice musician and by a virtuoso will not sound the same. That's because one of the two pianists has had a lifetime to practice the music as well as learn when to pause in order to color the notes with passion.
So it is with the concerto of our lives (AND here on F.S. too;). Individual notes must be learned and played and practiced before we achieve harmony. And above all, we must learn how to pause.
Harmony is the inner cadence of contentment we feel when the melody of life is in tune. When somehow we're able to strike the right chord-to balance the expectations of our families an our responsibilities in the world on the one hand with our inner needs for spiritual growth and personal expression on the other. This is one of the most difficult challenges anybody faces because it requires that we make
choices every day. And yet most of us often feel too tired to choose anything more than what to have for dinner! Perhaps this explains why we often hear only a cacophony of dissonant demands that drown out the symphonies our souls long to compose. Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we need the most: Quiet, Reflective, Time. Time to Dream, Time to Think, Time to Contemplate what's working and what's not, so that we can make changes for the better.
On this path we begin to learn how to pause. As we bring the principles of gratitude, simplicity, and order into our lives, harmony emerges. We learn to balance demands with pleasures, moments of solitude with a need for companionship, work with play, activity with rest, the inner with the outer packaging.
Today, just try slowing down. Approach the day as if it were an adagio- a melody played in an easy, graceful manner. Listen to music that soothes and uplifts the spirit. And while you listen, pause to consider how all individual notes come together harmoniously to give expression to the entire score.
So it shall be with your world. With harmony as your guide, trust that your everyday moments will soon begin to resonate in a rhapsody of fulfillment. ~Sarah Ban Breathnach
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