Journal de HansMyles, 19 févr. 21

about to start a 28 day cleansing period. I hope I won't loose to many kilos like last time 🤞 but I'm starting with a little buffer 🤪
63,7 kg Perdu jusqu'à présent: 8,3 kg.    Reste à parcourir: 2,7 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 19 février 2021:
1091 kcal Gras: 5,14g | Prot: 22,23g | Glu: 271,96g.   Petit Déjeuner: Red Sour Cherries , Celery , Bananas , Date. Déjeuner: Oranges , Garlic , Red Onions, Tomatoes, Capsicum, Cucumber (with Peel) , Mixed Salad Greens, Baby Spinach. Dîner: Red Raspberries, Peaches , Celery . Snacks/Autre: Date, Apples , Bananas , Cilantro (Coriander) , Sprouts, Strawberries , Papaya. plus...
Prenant 0,1 kg par Semaine


Commentaires 
hey she's back, good luck fran, I cannot seem to lose any more, 🥰👌 
19 févr. 21 par le membre: trishjones
12 years ago I lost my beautiful husband , today is still to hard I still feel so sad for you guys about the twins, kisses all around, 🥰💞  
19 févr. 21 par le membre: trishjones
What's involved in your cleansing period? 
19 févr. 21 par le membre: TylerGear
Thanks Trish! I'm very sorry for your loss too! I fear the day when it will happen to me as well. But you never know, maybe I'll be first.. Big hugs to you Trish, stay strong 💕😘💕 
20 févr. 21 par le membre: HansMyles
Tyler, it's the 28 days cleansing from Anthony William. It's the first time I'm doing it. Have gone through his liver rescue and thyroid healing program before. It's helping a lot to get rid of many annoying conditions. I got rid of hayfever and tiredness and my thyroid glands stopped growing. Now with the 28 day cleanse it's all about certain fruits and vegetables. This morning I had celery juice, cantaloupe and bananas with celery sticks. It's a lot to eat and I usually don't make it to the calories I supposed to take daily. 😬🤪 
20 févr. 21 par le membre: HansMyles

     
 

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