Journal de Lisa Online, 20 janv. 11

Surrender ~ Love is Surrender, you gotta Let it go - John Lennon...."two journal entries today, my mind is humming!"

bio pic is a pencil drawing I drew when I was just 17, kind of always been a bit spacey lol.

And I don't know how to let go - Sarah Mc Laughlin

Letting go of the insecurity and fear and finding peace in a world full of sad news shadowed by bad moons a rising..."coach love that song too!".

Love is the answer...and it starts with loving yourself. Spread the word, it's that easy. Free at last:) MLK

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66,7 kg Perdu jusqu'à présent: 20,9 kg.    Reste à parcourir: 5,4 kg.    Régime suivi: Raisonnablement Bien.

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1631 kcal

Gras: 47,98g | Prot: 53,40g | Glu: 257,04g.   Petit Déjeuner: multi-grain bread, peanut butter. Déjeuner: lean cuisine enchilada. Dîner: spaghetti with meat sauce, garlic bread. Snacks/Autre: taffy, mixed nuts, banana. plus...

2106 kcal

Exercice: stair master - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...