He's right. The big weight loss comes from the low calories. It's really not so hard to go out to dinner on this diet, even on Phase 1. Just get a regular meal with vegetables- like grilled chicken or fish. Or personally if it was me, I would be doing shrimp or lobster (if it's not too out of budget). You don't have to have a salad.
26 mars 09 par le membre:
Ilo