Journal de Webby1968, 27 févr. 21

I have been on here for just about 2 months now but have not shared with the community. Afraid of negativity. After reading your conversations daily I have come to figure out there is nothing but support and positive vibes in here so I decided I would start sharing to help me always stay positive. Keep up the great work everyone 👍

102,4 kg Perdu jusqu'à présent: 9,7 kg.    Reste à parcourir: 11,7 kg.    Régime suivi: Raisonnablement Bien.

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1541 kcal

Gras: 72,14g | Prot: 138,16g | Glu: 114,48g.   Petit Déjeuner: Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds) . Déjeuner: Hillshire Farm Oven Roasted Turkey Breast, American Cheese, Swiss Cheese , Quest Caramel Chocolate Chunk Protein Bar. Dîner: Mission Street Tacos Flour Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Autre: Food Club Orange Sherbert. plus...

2957 kcal

Exercice: Nettoyage - 1 heure, Marche (Modérée) - 5/kph - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...