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So glad the weather is getting better and days longer. I love spending time outdoors and look forward to spring kayaking as long as the rivers do not get too high from snowmelt. Thanks for all the support on my first couple of posts. This place just feels comfortable.
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101,7 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 11,0 kg.
Régime suivi: Raisonnablement Bien.
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1620 kcal
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Gras: 79,09g | Prot: 121,57g | Glu: 119,00g.
Petit Déjeuner: Coffee (Brewed From Grounds) . Déjeuner: Quest Mint Chocolate Chunk Protein Bar, Nabisco Wheat Thins Crackers - Original, Sargento String Cheese Mozzarella Cheese Snacks, Member's Mark Chunk Chicken Breast in Water, Kraft Miracle Whip Dressing. Dîner: Ken's Steak House Honey Mustard Dressing Topping & Spread, Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Any'tizers Popcorn Chicken, Mission Flour Tortilla (Burrito Size). Snacks/Autre: Quest Chocolate Chip Protein Cookie. plus...
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3278 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Nettoyage - 1 heure, Enseignement - 3 heures, Repos - 11 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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