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So i'm frustrated that i didn't lose more weight. However, i know that losing 2 pounds per week is good, and i lost 3, so i should be happy about that. At least i'm not gaining! I just wish it could be 5...that would make me SUPER happy! :-)
But i'll take it...i'm on the right path! 5 or so more weeks and i'll be under 200...that's crazy!!!!!! A little over a month, i can do it!
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98,3 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 28,0 kg.
Régime suivi: 100%.
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3000 kcal
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Gras: 90,54g | Prot: 100,09g | Glu: 466,91g.
Petit Déjeuner: splenda, coffee, Mocha Mix Original Non-Dairy Creamer. Déjeuner: Organic Bunny Classics Saltine, veganaise, lettuce, blues bread, Gardein. Dîner: wayfare, 100% Whole Wheat Thinwiches, vegan boca. Snacks/Autre: 100% White Corn Bite Size Tortilla Chips, Kettle Corn 100 Calorie Pop, Organic Chewy Granola Bars - Chococonut, Pretzels, Orange Pound Cake, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), pear. plus...
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3074 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 55 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 5 minutes, Dormir - 8 heures. plus...
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Perdant 2,4 kg par Semaine
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