Archive d'Entrée de Poids (pas d'entrée de journal) pour le 24 janvier 2011
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99,6 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 27,0 kg.
Régime suivi: Raisonnablement Bien.
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1469 kcal
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Gras: 103,68g | Prot: 103,57g | Glu: 38,13g.
Petit Déjeuner: tomato, splenda, decaff coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg, mushrooms, butter, whipping cream. Déjeuner: cheese, chicken breast, chicken broth, mushroom, onion, cauliflower. Dîner: almonds. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
Well I've lost .3 of a lb! Not a lot but it's going in the right direction.
On Saturday I had 2 tablespoons of soy sauce, this resulted in a big gain of 1.5lb yesterday. Glad this water disappeared and the .3lb of course.
24 janv. 11 par le membre: jen53
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Proud of you Jen and yes it is going in the right direction. Any loss is a great loss. Hang tough. It will come off. Soy sauce does have a lot of sodium in it. I'm sure that is where your water weight came from. Have a wonderful day.:)
24 janv. 11 par le membre: LauPug1
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Jen...good for you .3 is still a loss! Keep it up. :)
24 janv. 11 par le membre: Pinky73
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:) :) :) I'm very happy as normally a 1b might have been put on 'in my previous Atkin free life' lol. I think I'm the lightest I've been for a year or so.
24 janv. 11 par le membre: jen53
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Good for you, Jen. Keep it up!
24 janv. 11 par le membre: hbkim
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Historique de poids de jen53
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