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74.0 on one scale and 74.1 on the other.. Slightly elevated temp of 36.8. No exercise. Drank more water than normal
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74 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1384 kcal
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Gras: 60,55g | Prot: 87,51g | Glu: 128,19g.
Petit Déjeuner: Grapes, SPAR Low Fat Plain Yoghurt, Tia's Granola Raisin-Free. Déjeuner: All Gold Tomato & Onion Mix, Avocados , Venison Mince, Woolworths Chickpea & Tumeric Soup . Dîner: St. Dalfour Strawberry Extra Fruit Jam, Rye Crispbread , Woolworths Brown Mushrooms, Tomato and Onion, Woolworths Spinach and Cauliflower Noodles, Woolworths Trout Poached Lemon & Pepper. Snacks/Autre: Gullon Gluten Free Chocolate Chip Cookies, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Woolworths Reduced Fat Cheddar Cheese, Mangos , Grapes, Biltong. plus...
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Perdant 3,5 kg par Semaine
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