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My sleeping schedule is hurting my ability to exercise. I ended up skipping indoor cycling again (that makes two days in a row) and we can't have that! I'm going to cycle in the morning, in a few hours.
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60,2 kg
Perdu jusqu'à présent: 5,2 kg.
Reste à parcourir: 4,2 kg.
Régime suivi: Raisonnablement Bien.
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706 kcal
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Gras: 43,70g | Prot: 41,35g | Glu: 47,17g.
Petit Déjeuner: Whole Milk. Déjeuner: Granny Smith Apples, Ramirez Sardinhas em Tomate, Fried Egg. Snacks/Autre: Whole Milk, Nestlé Semi-bitter dark Chocolate. plus...
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1793 kcal
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Exercice:
indoor cycling intensity level 6 (very light pace) - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 1,4 kg par Semaine
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