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Continuing progress. I like this. Dunno if I'll pass the 250-lb mark by the end of the month (I certainly hope so!), but it's certainly inching closer.
A long way to go still, but every milestone brings a sense of having achieved something.
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114,0 kg
Perdu jusqu'à présent: 38,8 kg.
Reste à parcourir: 37,8 kg.
Régime suivi: Raisonnablement Bien.
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1384 kcal
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Gras: 24,85g | Prot: 57,82g | Glu: 230,56g.
Petit Déjeuner: pineapple juice, Fat free spread, herbal tea, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Déjeuner: Clif Bar Chocolate Chip, Sobe Lifewater Black and Blue Berry. Dîner: La Piana Tortellini with Cheese Filling, Red Table Wine, Monterey Pasta Company Whole Wheat Chicken & Sundried Tomatoes Ravioli. plus...
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3590 kcal
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Exercice:
Ménage - 15 minutes, Assis - 1 heure, Debout - 2 heures, Travail de Bureau - 8 heures, Repos - 4 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 1,3 kg par Semaine
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