I had too much crappy food yesterday. Actually it was good, but it didnt fit my macs, and I knew it wouldnt. Ive been feeling kinda down. The weather sucks and I havent been able to do anything outside. I took a nap with my little dog and thanks to my Biden Bucks, I did a little shopping last night, but its still just so dreary outside and I want sunlight.
|
117,9 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 35,4 kg.
Régime suivi: Mal.
|
|
1927 kcal
|
Gras: 72,67g | Prot: 111,22g | Glu: 210,14g.
Petit Déjeuner: Kellogg's Special K Red Berries, Silk Pure Almond Milk - Unsweetened Vanilla, BioOptimal Collagen Powder. Déjeuner: Sunkist Navel Orange, Ruffles Original Potato Chips (42.5g), Albertsons Hamburger Buns, Open Nature Ground Turkey Patty. Dîner: Extra Virgin Olive Oil, Chicken Breast, Dole Pineapple Chunks in 100% Pineapple Juice, Publix Red Bell Pepper. Snacks/Autre: Harris Teeter Blueberries, Trader Joe's Pomegranate Seeds, Popsicle Creamsicle, I Can't Believe It's Not Butter! Original Cooking Spray, 94% Fat-free Butter Microwave Popcorn, General Mills Cocoa Puffs Cereal (Breakfast Pack), Two Good Plain Greek Yogurt, Crazy Richard's 100% Natural Creamy Peanut Butter. plus...
|
Prenant 4,8 kg par Semaine
|