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Not sure what happened here. Even thought my caloric intake was ok, maybe the sodium intake too high?
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139,7 kg
Perdu jusqu'à présent: 4,4 kg.
Reste à parcourir: 49,0 kg.
Régime suivi: Raisonnablement Bien.
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1523 kcal
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Gras: 26,54g | Prot: 80,14g | Glu: 255,54g.
Petit Déjeuner: Diet Dr. Pepper, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Déjeuner: Mini Peeled Carrots, Smoked Turkey Breast. Dîner: Special K Multi-Grain Crackers, Fresh Fruit - Cantaloupe (Kid's), Chicken Tortilla Soup. Snacks/Autre: Ice Cream Bars - English Toffee Crunch, Water , Peeled Mini Carrots, Green Tea, Apples , No Calorie Sweetener Packets, Bananas , Beef Jerky, Water , Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets, Water , 5 Rain Sugar Free Chewing Gum, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Apples, Light Thick & Creamy Cherry Cobbler Yogurt, Coffee (Brewed From Grounds) , Peppermint Mocha Creamer, Peppermint Mocha Creamer, Coffee (Brewed From Grounds) . plus...
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4159 kcal
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Exercice:
Travail de Bureau - 10 heures, Repos - 7 heures et 30 minutes, Dormir - 6 heures et 30 minutes. plus...
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Prenant 9,5 kg par Semaine
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