Journal de Marce0112, 20 mars 21

Hang in there, it’s a long game... 

Thank you halfmoon! I will.  

For sure... I always seem to temporarily gain a pound or two when fatigued but goes away after a restful night!! 

Don't let it get you down, my weight flucuates too, but long as the long term is steady and downwards you can do this! 

Don't worry too much about it. Bad sleep does that to me. Try to relax before going to bed. It should help for a good night sleep. 

Thank you all for your supportive comments! Reaching your ideal weight can be quite a journey, but perseverance is the key. Thanks again. 

dont get discouraged love we all go through this than week after be down  

It is 100% because of water weight. Just last week I was up 10lbs and now I’m down 15lbs. It’s so natural especially with women’s bodies. 

you got this!! 

hang in there. you got this. it will go down. it happens