S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
RegisteredUser
Journal
26 janv. 11
Journal de RegisteredUser, 26 janv. 11
Profil de RegisteredUser
|
< Entrée Précédente
|
Entrée Suivante >
My One Year Anniversary is today! One year ago I changed the way I approach food and exercise in my life. I have gone from 239.6 to 160.1. Let's call it 80 pounds. I have been on maintenance for a little over 4 months now and I'm proud to say I am keeping steady at the weight I want to be. This was a big milestone today.
72,6 kg
Perdu jusqu'à présent:
36,1 kg
.
Reste à parcourir:
0,7 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,0 kg par Semaine
0 supporteurs
Encourager
Commentaires
Kudos! Hopefully a year from now I will be saying the same thing.
26 janv. 11 par le membre:
1tarheelfan
Congrats! You must feel great!
26 janv. 11 par le membre:
Gxwarr
Thanks and good luck to you both!
27 janv. 11 par le membre:
RegisteredUser
Happy Anniversary buddy! Wow! I was unaware that you had done such an outstanding job here. I'm having a heck of a time keeping myself down these days, mostly due to the lack of cardio I believe. Have a good one!
27 janv. 11 par le membre:
information
WOW!!! congrats...thats so awesome...
27 janv. 11 par le membre:
IdaMarie78
A big congrats on your anniversary! I know the feeling... being on maintenance myself!
27 janv. 11 par le membre:
Matt55
Wow, thanks again all! Yep, trying to eat a little more and keep one eye on the scale. Been a tough adjustment from losing to maintaining, really a balancing act of calories and cardio - knowing how much to eat and how much to exercise. Keep your fingers crossed.
27 janv. 11 par le membre:
RegisteredUser
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de RegisteredUser
Voir l'Historique Complet