Journal de Thilesha, 21 mars 21

So I went over my calories by like 2000 calories and ate so much carbs .. but I think because we were rowing 🚣‍♀️ and hiking 🥾, it seemed to balance out becos today I am the same weight. Till next weeks weigh in 😌

69,2 kg Perdu jusqu'à présent: 17,1 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

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1233 kcal

Gras: 61,41g | Prot: 71,15g | Glu: 92,68g.   Petit Déjeuner: Beacon All-in-One. Déjeuner: Salad Dressing, Baked or Grilled Calamari, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dîner: KOO Baked Beans in Tomato Sauce, Cabbage Salad or Coleslaw with Dressing, Eskort Pork Sausage, Grilled or Baked Pork Chop. Snacks/Autre: Reese's Peanut Butter Cup, Albany Everyday White Bread, Eskort Pork Sausage, Rhodes Baked Beans in Tomato Sauce, Oreo Oreo Original , Milo Malt Energy Drink. plus...