Journal de Callmeelynn, 22 mars 21

Wow... I really need to rethink my process. I was really hoping to be fully in the 80s by now.

90,4 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 10,4 kg.    Régime suivi: Raisonnablement Bien.

---

2513 kcal

Gras: 138,21g | Prot: 96,97g | Glu: 220,70g.   Petit Déjeuner: Yum Yum Smooth Peanut Butter, Sweeteners (Splenda Packets, Sucralose) , Jungle Oats, Clover Fruits of The Forest Low Fat Yoghurt. Déjeuner: Fried Egg with Fat, Brown Rice (Long-Grain, Cooked) , Roasted Potato (Fat Added in Cooking), Split Pea Soup. Dîner: Extra Virgin Olive Oil, B-Well Reduced Oil Mayonnaise, Avocados , Lettuce, PnP Shredded Tuna in Water. Snacks/Autre: Sweeteners (Splenda Packets, Sucralose) , Freshpak Rooibos, Bananas , Chickpeas, Clover Fruits of The Forest Low Fat Yoghurt. plus...

2534 kcal

Exercice: Tapis de Course - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...