Hm ... things tasting like cardboard lately 😞 So hard to keep my appetite up. I am trying to drink smoothies but most of it is like drinking chalk. Well, chin up and try some more🙂
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45,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1299 kcal
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Gras: 37,76g | Prot: 68,82g | Glu: 176,79g.
Petit Déjeuner: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter. Déjeuner: Boost High Protein Chocolate, Starbucks Roasted Ham, Swiss & Egg Sandwich, Starbucks Strawberry Acai Refresher. Dîner: Boost High Protein Chocolate, White Rice (Short-Grain, Cooked), Zucchini , Cooked Mushrooms (from Fresh), Red Sweet Pepper, Chili Con Carne with Beans. plus...
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Perdant 4,4 kg par Semaine
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