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Not happy. Wanna give up.
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90,7 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 27,2 kg.
Régime suivi: 100%.
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1847 kcal
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Gras: 143,85g | Prot: 121,87g | Glu: 11,58g.
Petit Déjeuner: 1 tbsp bacon grease, 2 tbsp butter, water, bacon, Mushroom and Spinach Frittata. Déjeuner: 5 oz tuna, grape tomatoes, water, 1 tbsps olive oil, 1 tbsps apple cider vinegar, butterhead lettuce. Dîner: olive oil, vinegar, cucumber, boston lettuce, 2 tbsp olive oil, boneless skinless chicken thigh. Snacks/Autre: sugar free jello. plus...
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2734 kcal
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Exercice:
Ménage - 1 heure, Marche (Rapide) - 6,5/kph - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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 Commentaires
Stay with it your doing fine.
27 janv. 11 par le membre: SlushKitty
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You're 6 days in and 4 pounds down. Almost a pound a day. What's the reason to give up? There is sooo much to learn, why not stick with it. I am 8 months in and I love it... now hehe ~tig
28 janv. 11 par le membre: iamtig
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it's very normal to feel yucky (down, discouraged, almost sick like) but that's your body making BIG changes... hang in there! Remind yourself of all the reasons you started this change to begin with!!! You know you want to make this happen for you...don't give up! You will start feeling much better soon, and the weight will continue to come down!
28 janv. 11 par le membre: jsfantome
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Historique de poids de amia_657
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