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And the pendulum swings back down... I expected this, and i hope to go a little further down to get where i really belong.
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84,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 7,4 kg.
Régime suivi: Raisonnablement Bien.
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2653 kcal
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Gras: 74,24g | Prot: 184,65g | Glu: 313,41g.
Petit Déjeuner: Parkay Margarine, Toasted Bagel with Fruit (Other Than Raisins). Déjeuner: Great Value Frozen Whole Kernel Golden Corn, Great Value Frozen Sweet Peas, King Soopers Bolillo White Rolls, KC Masterpiece Premium Original Barbecue Sauce, Kroger Frozen Chicken Breast. Dîner: Kroger Fancy Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Private Selection Mesquite Smoked Turkey Breast, Private Selection Hand Crafted Provolone Cheese, Wegmans Cashew Chicken, VH Sauces General Tao Stir-Fry Sauce, Broccoli, Corky's Bar-B-Q Pork Ribs, White Rice. Snacks/Autre: Oatmeal Cookies (with Raisins), Honey Roasted Peanuts. plus...
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2561 kcal
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Exercice:
Musculation (Modérée) - 45 minutes, Shopping - 1 heure, Conduire - 1 heure, Repos - 13 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 4,4 kg par Semaine
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