Journal de chantalbella, 10 avr. 21

getting closer to the goal. eating around 800 cal a day and did a few walks this week. the pressure at work is almost gone. one more week and weekend it is done. thank the Lord for His help in this.

70,8 kg Perdu jusqu'à présent: 11,8 kg.    Reste à parcourir: 9,5 kg.    Régime suivi: Raisonnablement Bien.

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730 kcal

Gras: 31,00g | Prot: 45,00g | Glu: 60,00g.   Déjeuner: A&W Restaurant Teen Burger No Bun, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Nonfat Caramel Machiatto (Venti). plus...