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been walking a lot, it’s definitely helped me maintain 😊
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51 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1684 kcal
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Gras: 49,37g | Prot: 90,37g | Glu: 217,00g.
Petit Déjeuner: Silk Almond Unsweetened Vanilla, Great Value Natural Peanut Butter, General Mills Fibre 1, Bananas , President's Choice Natural Source Whey Protein Isolate, No Name Quick 100% Whole Grain Oats. Déjeuner: Great Value Green Peas, President's Choice Blue Menu Egg Whites, Chicken Breast, Sesame Oil , Grimway Farms Shredded Carrots, Broccoli , Jasmine Rice (Cooked), Mushrooms . Dîner: Spinach , Derlea Minced Garlic, Extra Virgin Olive Oil, No Name Rotini. Snacks/Autre: Deli World Light Rye Bread , Philadelphia Regular Cream Cheese. plus...
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Perdant 0,3 kg par Semaine
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