S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
schmetterlinge34
Journal
19 avr. 21
Journal de schmetterlinge34, 19 avr. 21
Profil de schmetterlinge34
|
< Entrée Précédente
|
Entrée Suivante >
Not bad for a birthday weekend :)
We went out for a meal on Saturday for the first time in I don't know how long.
Still outside in a marque but it was nice nevertheless!
Got back to my workouts yesterday. They are still mostly based round the physio
therapy but I threw some burpees, press-ups and kettlebell swings/ snatches in
for a good measure.
The knee feels like its getting stronger again. A lot less pain, just a little bit
of discomfort. I still gives way occasionally. Especially first thing in the
morning.
Since I might never run again, we brought my ancient bike back from the farm and
my man is going to restore it for me. He is great with a lot of things, but
working with metal is his forte.
70,6 kg
Perdu jusqu'à présent:
3,9 kg
.
Reste à parcourir:
5,6 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 19 avril 2021:
2615 kcal
Exercice:
Fitbit - 24 heures.
plus...
Prenant 0,5 kg par Semaine
9 supporteurs
Encourager
Commentaires
Happy Birthday and happy to hear the knee is improving
21 avr. 21 par le membre:
HCB
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de schmetterlinge34
Voir l'Historique Complet