Journal de schmetterlinge34, 19 avr. 21

Not bad for a birthday weekend :)

We went out for a meal on Saturday for the first time in I don't know how long.

Still outside in a marque but it was nice nevertheless!

Got back to my workouts yesterday. They are still mostly based round the physio

therapy but I threw some burpees, press-ups and kettlebell swings/ snatches in

for a good measure.

The knee feels like its getting stronger again. A lot less pain, just a little bit

of discomfort. I still gives way occasionally. Especially first thing in the

morning.

Since I might never run again, we brought my ancient bike back from the farm and

my man is going to restore it for me. He is great with a lot of things, but

working with metal is his forte.
70,6 kg Perdu jusqu'à présent: 3,9 kg.    Reste à parcourir: 5,6 kg.    Régime suivi: Raisonnablement Bien.

2615 kcal Exercice: Fitbit - 24 heures. plus...
Prenant 0,5 kg par Semaine


Commentaires 
Happy Birthday and happy to hear the knee is improving 
21 avr. 21 par le membre: HCB

     
 

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