S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Lisa Online
Journal
03 févr. 11
Journal de Lisa Online, 03 févr. 11
Profil de Lisa Online
|
< Entrée Précédente
|
Entrée Suivante >
Getting the Led out so to speak:)
Yesterday as I was putting the casserole in the refrigerator I stood up and bumped my head into the freezer door handle and OUCHY!!!! I have a good bruise on top my forehead to show I was asleep and not in my body paying attention. Sure the outer distractions in life need attention but this reminder is that I also need to pay attention to the inner self. Sometimes mindlessly walking in my world is dangerous when I am not focused and paying attention. Today, I am awake basking in the sunlight of life!!!. TOWANDA!!!!!
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/u1z4vkPWkLQ" frameborder="0" allowfullscreen></iframe>
67,4 kg
Perdu jusqu'à présent:
20,2 kg
.
Reste à parcourir:
6,1 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 03 février 2011:
1497 kcal
Gras: 43,86g | Prot: 67,39g | Glu: 213,82g.
Petit Déjeuner:
mixed nuts, slim fast low carb.
Déjeuner:
activia, california rolls.
Dîner:
potatoe, pot roast.
Snacks/Autre:
apple, special K.
plus...
2070 kcal
Exercice:
stair master - 1 heure, Repos - 15 heures, Dormir - 8 heures.
plus...
Perdant 1,6 kg par Semaine
0 supporteurs
Encourager
Commentaires
Don't ya hate when things like that happen. Reminds me of me opening the car door on my face...OUCH!!!
03 févr. 11 par le membre:
chattycathy1955
Well, I'm glad that that refrigerator taught you to pay more attention in a gentle way, after all you could have lost the contents of the casserole too (lol). I love it that you are basking in the sunlight of life Lisa!
03 févr. 11 par le membre:
information
Cathy and Information one day I need to take the time to write about how I ran myself over with my own car when I was 23 years old. That was a day I will never forget lol. Talk about OUCHY!! I woke up the whole neighborhood that morning...TOWANDA!!!!!
03 févr. 11 par le membre:
Lisa Online
Ouch! Sorry, Lisa that you bumped your head! Hope you're ok! Thanks always for great songs:) Happy Friday! Have a smileful day, Lisa!
03 févr. 11 par le membre:
happynow
Doh!
03 févr. 11 par le membre:
k8yk
Oh, my, I have done that befre...it smarts. Hope it feels better today!!
03 févr. 11 par le membre:
ctlss
I'm glad that you are still here to tell that story. Hey Lisa, I don't know why your journal keeps breaking up my screen. It could be all the love in those songs I guess. ;-) Have a great night buddy!
04 févr. 11 par le membre:
information
I am sorry your screen is breaking up Information...I haven't seen it happen on my side and I so enjoy putting a song with my mood but maybe it is too much for this lovely F.S. site to handle so please let me know if it is becoming more of a nuisance and I will change my you tubing habits:) TOWANDA!!!!
04 févr. 11 par le membre:
Lisa Online
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Lisa Online
Voir l'Historique Complet